Noelle Martin is a dietitian and mom of three boys who makes delicious, wholesome treats on her blog Meals for Me and My Minis and on Instagram at @motherhoodandmeals. She’s also a preemie mom and knows what it’s like to strive to eat healthfully while making frequent trips to the NICU. Because Noelle inspires moms to make the healthiest choices possible with…
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7 Nourishing Meals for Preemie Moms
When you have a baby in NICU, the last thing you want to think about is what to cook. That’s why I asked dietitian and preemie mom Noelle Martin of Meals for Me and My Minis to share some easy dishes to prepare at home or to take to preemie families that are also fast and flavorful. I can’t wait…
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Preemie Mom Story: Tiffany Spina
After a pregnancy full of complications, Tiffany Spina delivered her third child, Bria at 23 weeks and barely 1 pound. She just passed her due date of March 9 but has a way to grow before her release. Not only is this amazing mom balancing work and fitness with NICU life, she also has two older children at home: 6-year-old, Mackayla,…
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Power Pumping Tips for Preemie Moms
Pumping breast milk is a reality of many preemie moms, so finding new ways to make more milk is a common question. While researching preemie mom breastfeeding and pumping tips, I loved the realistic tips from London-based, German mom of two little girls, Maria. She’s a birth educator, doula, and certified breastfeeding specialist who had two very different breastfeeding experiences with her…
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10 ways preemie moms can boost milk supply
While researching preemie mom breastfeeding and pumping tips, I ran across the pro-pumping pins and patches of Milk Making Mama run by a London-based, German mom of two little girls, Maria. These items are so cheeky and empowering. They’d be a great gift for any milk-making mom. In addition to being a full-time mom, Maria is a trained antenatal teacher,…
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